Recommended by Julie Skolnick, M.A., J.D.
Navigating ADHD with mindfulness, humour and breathwork. I’m Steve, a comedy writer turned breathwork facilitator, here to help you feel calmer, more focused and maybe even have a lol along the way.
Breathe With ADHD by Steve Whitley offers simple, science-based breathing tools designed specifically for the ADHD brain. His approach to focus and emotional regulation aligns perfectly with our philosophy—practical, compassionate, and grounded in how real people live and learn.







